Objectives

roadmap with a sign that says:  ObjectivesObjectives can be targeted sequentially and/or concurrently in order to attain a rehabilitative goal. It is essential that objectives are manageable and have a time frame provided to evaluate progress. It is advisable that there be no more than three objectives per goal.

Examples of objectives:

  • I will identify three signs that I am anxious
  • I will manage my anxiety well enough to shop for food twice a month
  • I will be able to follow a daily routine
  • I will ask for help when my voices tell me scary things
  • I will have at least one thing to do if I am feeling overwhelmed when out with my family